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[post]/health/supplement-stack-outdated

supplement stack (outdated)

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Mornings: [ ] Creatine [ ] L Theanine + Caffeine/Yohimbine tablets [ ] D3+K2+MCT Oil [ ] L Arginine [ ] Ashwagandha/Rhodiola/Triple Ginseng Root [ ]...

Mornings:

  • Creatine
  • L-Theanine + Caffeine/Yohimbine tablets
  • D3+K2+MCT Oil
  • L-Arginine
  • Ashwagandha/Rhodiola/Triple Ginseng Root
  • Shilajit
  • Ginkgo Biloba
  • Lion’s Mane
  • Dried Ginger
  • L-Carnosine
  • B-Complex

Evening:

  • Zinc (PM)
  • Multi Collagen Complex
  • Bacopa monnieri
  • Magnesium/Shakhpushpi/Valerian Root/Melatonin/Chamomile Tea/Nutmeg

Optionals:

  • Reishi
  • Saw Palmetto

PM = Post meal